Feel Like You’re Always Last on Your Own List?
Caring for yourself isn’t selfish - it’s essential.
Free 3-Day Mum Reset:
7-minute, guilt-free practices to help you feel calm and connected.
Is Your Mind Racing Faster Than Your To-Do List, Mum?
Tired of the endless juggle, the constant mental load, and that nagging feeling you’re never doing enough?
You’re not alone. It’s not that you’re failing - it’s that you’re trying to live up to an impossible standard. As mums, we’re taught to put ourselves last, but that’s a recipe for feeling depleted and disconnected.
Mum guilt and endless comparison keep us stuck, leaving us feeling like strangers in our own skin.
You crave inner calm, but it feels so far away. When your nervous system is always on alert, even a moment to breathe and truly unplug can feel impossible.
I’ve been there - exhausted, depleted, and overwhelmed. That’s why I created the 3-Day Mum Reset: a simple, powerful way to reset your mind, body, and heart. Hundreds of mums have already experienced the shift - now it’s your turn.
Imagine starting your day grounded, present, and truly at home in your own skin. Imagine letting go of guilt and perfectionism, and finally believing you are already, always enough.
What if you could gently release the weight of perfectionism and reconnect with the peaceful, present, and powerful woman you truly are - the woman waiting for you beneath the depletion?
Busy Mum? You Don’t Have to Choose Between Caring for Others and Caring for Yourself.
Introducing A Taste of Morning Magic: Your 3-Day Mum Reset for Inner Peace - a simple, powerful journey designed specifically for busy mums just like you:
3 days of short, guided practices (meditation, gentle movement, self-compassion).
Designed for busy mums - just 7-10 minutes a day.
Tools to unplug, relax your nervous system, and reconnect with your body.
Release mum guilt and embrace your “good enough” self.
Here's What You'll Experience Each Day:
Experience the power of the MAGIC Pathway: practical, nurturing practices to refill your cup and honour your needs.
✨ Day 1: Moment to Breathe (M)
The Unplug & Centre
Your exclusive 5-minute Mum Reset Guided Meditation. Find immediate stillness, calm your nervous system, and unplug from external noise and racing thoughts. This practice is your invitation to pause, breathe, and come home to yourself - no matter what’s happening around you.
✨ Day 2: Inner Shift (I)
Honour Your Body Flow
A gentle 10-minute yoga flow designed for your body, exactly as it is. Move with kindness, release tension, and reconnect with your body’s wisdom. This is about making one shift for yourself, appreciating your body, free from judgment, and honouring what you need in the moment.
✨ Day 3: Compassion (C)
The "Good Enough" Reflection
A short, guided self-compassion exercise to nurture your inner kindness. Release mum guilt, embrace your imperfections, and offer yourself the same compassion you give to others. This practice is a reminder that you are always, always enough -and that true connection starts with how you treat yourself.
Why This 3-Day Reset Works for Busy Mums:
Each day features a single, focused, short activity (7-10 minutes) that fits into even the busiest schedule.
Addresses mental calm, physical release, and emotional healing for a complete reset.
Concludes with self-compassion, directly addressing your core struggles with guilt, perfectionism, and feeling 'not enough'.
You'll experience core elements of my unique MAGIC framework designed for sustainable peace.
I believe every mum deserves to feel nourished, not depleted - without guilt.
Sign up below to receive your A Taste of Morning Magic: Your 3-Day Mum Reset for Inner Peace directly to your inbox. You deserve this moment to pause, reconnect, and gently fill your own cup.
Meet Your Guide
Hi, I'm Clare,
A yoga guide, mum, and expat who truly understands the juggle. After battling burnout, self-doubt, body image struggles, and even PPD, I discovered how intentional living, looking after my nervous system, and radical self-compassion could transform my life.
Now, I'm passionate about sharing these powerful tools to help depleted mums like you move from chaos to calm, reclaim your energy, and embrace your inherent worth. You don't have to do it all alone - or feel 'not enough' doing it.
© 2025 Clare Gent. All rights reserved.